
About
I've been a Registered Dietitian Nutritionist for 20 years. I strive to support individuals by guiding them toward their nutrition goals while making peace with food. I truly enjoy helping clients discover eating patterns that nourish their unique body and helps them to feel great. I exclusively use a non-diet and weight inclusive approach, using Intuitive Eating principles and mindful eating practices. I’m committed to forming relationships with clients and often describe my work as planting seeds for a sustainable and peaceful relationship with food and your body. I believe that by bringing mindful attention to eating and learning what nourishes your unique body, you can indeed feel great.
My practice specializes in Nutrition Counseling for:
Intuitive Eating/Non-diet Nutrition Therapy
Chronic Dieting/Body Image Concerns
Disordered Eating
Pre-Diabetes and Diabetes
Heart Health
Digestive Disorders including IBS, IBD and Celiac Disease
Other Health and Wellness Concerns
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